Sports Massage, Deep Tissue Massage

Sports massage & Deep Tissue massage are very beneficial for people of all ages and abilities.

Our packages provide sports specific injury diagnosis and treatment as well as in-depth treatment for sports injury prevention. The Deep Tissue massage focuses on realigning deep layers of muscle and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders.

The 3 main areas where sports massages are used:

Rehabilitation:Sports Massage-pic

This is for anyone with muscle cramps, tears, bruising and general aches and pains from training . A sports massage can really speed up the healing process and reduce discomfort. Techniques used can give you effective management of acute and chronic injuries.

Event Massage

Pre-event: The sports massage treatment given will enhance circulation and reduce excess mental and physical tension prior to your event.

Post-event: The sports massage treatment given for this will reduce muscle spasms and metabolic build-up in the soft tissue.

Maintenance massage

These are regular treatments that focus on muscle groups to help maintain and improve your range of movement and flexibility.

After every massage each client will be given an aftercare treatment to further increase the speed of their recovery.

Price List:

All treatments will include a treatment plan and after care package. Any taping or strapping needed is also included in the price. Click the service you require to purchase or contact us direct to book.

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Initial Consultation/assessment & massage. £30Sports massage / taping

30 min treatment £20

Full body maintenance (aprox 1h15) £40

Taping application (no treatment) £10

All payment can be made by Cash, Credit/Debit card & cheque

Discounts given for block bookings.

Payment methods

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