Services

Choose one of EPOC’s scientifically developed

coaching packages to help you achieve your

race day goals.

IMG_0294Twenty years coaching and racing experience have given EPOC’s coaches the insight to create highly tailored training programmes which cover the endurance sports of running, cycling, swimming and triathlon.

With a wide range of coaching formats, we pride ourselves on offering our    athletes a plan which suits their lifestyle and goals.

Training Calendar Our most popular coaching format is a weekly plan tailored to specific race day goals through our online training tool. This is often supplemented with 1:1 coaching sessions, zoning in on specific technical and performance elements of the plan.

Please click here to find our more about weekly coaching plans.

 

Consult with a coach over Skype
For athletes outside of the Yorkshire/Humberside area, we recommend our distance coaching plans. These plans include an initial Skype/phone call with a coach to fully understand your requirements and goals, a tailored coaching plan via email and Skype/phone check-ins to monitor progress.

Please click here to find out more about distance coaching plans.